Fitness Centres

The Fitness Centres in New South Wales page includes websites of various health clubs, fitness centers and gyms in NSW.

If you are trying to get fit or keep in shape, a fitness centre or gym is probably the first place you will go.  Fitness Centres and gyms have a wide range of facilities and services on offer, including fitness equipment, exercise and relaxation classes, sporting facilities and swimming pools.  Many fitness centres and gyms also employ personal trainers, so if you are looking for a personal weight loss or fitness regime, they can point you in the right direction.

Choosing the right gym is a personal decision and depends on your own needs.  Whether you want a full range of classes and personal training advice, a women's only gym, or just a place you can go and work out for half an hour, it has to be right for you.  With the range of gyms and fitness centres in NSW offering many different options, your are sure to find something that will suit you!

Women's Only Gym - http://www.fernwoodfitness.com.au/

The first Fernwood Women's Health Club was established in central Victoria in 1989 when Diana Williams recognised a need for women to have their own special space - a sanctuary to workout in a relaxed environment and enjoy regular exercise.

It’s hard to understand the value and motivation that regular support and personal coaching can provide unless you have experienced it – that’s why all new Fernwood members receive introductory sessions for free.

Slimplicity by Fernwood is the complete and healthy weight loss solution, designed to achieve and maintain great results with a combination of nutrition coaching and physical activity.

Fitness Centre - http://www.lifestylefitness.com.au/

Lifestyle Fitness has spent millions of dollars upgrading equipment and facilities to provide state of the art services to our members. We pride ourselves on providing superior service by professionals that are highly trained and up to date with the latest breakthroughs in health and fitness.

Lifestyle is a place where our members feel comfortable to come and start their new purpose in life to change their health and fitness and our team offer the necessary support and encouragement for people from all walks of life and age groups to achieve this.

Make an appointment to come in and see our people and feel the welcome that will be waiting for you at Lifestyle Fitness. We want to help you achieve health and a lifestyle that you have only ever thought about prior to this.

Health Club - http://www.canterburyleague.com.au/

Canterbury offers a club like no other. We are situated at 26 Bridge Road, Belmore, opposite the railway station, and our amenities offer a wonderful place to relax and enjoy.

Included are four fabulous restaurants, two splendid coffee shops, an extensive Health Club, full function facilities, a Showroom and an extensive entertainment program.

Three restaurants and a hi-tech Health Club are popular amenities, and there are facilities for functions, several bars, a Sports Bar with TAB facilities, an indoor sports area, squash courts and a wide range of activities, including daytime bingo and raffles. Several clubs within the club cater for those with shared interests.

Female Only Gym - http://www.bodyshape.com.au/

Body Shape started as Australia's first female only fitness centre in 1984.

Our philosophy is straightforward. It is to motivate more women of all ages to regularly exercise by helping them feel better about themselves through improved health, wellbeing, physical strength and confidence in a beautiful stimulating exercise environment.

We achieve this by constant follow up, support and motivation to each member. When you join a Body Shape centre it is not like joining a big impersonal fitness chain. It's very personal, friendly and fun. Our members become good friends with each other. They not only benefit from regular exercise but also the support of like-minded women.

Personal Training - http://www.bouncept.com.au/

Welcome to Bounce Personal Training.  We offer physiotherapy led, evidence based health and fitness services. Training is state of the art using current training methods and some of the latest equipment on the market.

Our clients love the friendly and positive atmosphere we create, training is fun yet disciplined and highly specific to their individual needs.

If you are serious about getting value for money and measureable results, then make sure you come and see us.

Fitness Facilities - http://www.westsnewcastle.com.au/fitness/

Balance New Lambton offers the area’s premier fitness facilities in the heartland of Newcastle.   Recognised locally as the ‘friendly gym’ these fitness facilities are staff by the Hunter’s best personal trainers and fitness leaders.

The majority of the cardio, weights and circuit equipment are Nautilus brand giving users the most effective workout for effort. 

The upstairs group fitness area has a state-of-the art sound system to help patrons keep a regular beat during group fitness classes.

Fitness Centre - http://www.lifestylefit.com.au/

At Lifestyle Fitness Australia we help people improve their quality of life.

We build positive relationships and provide ongoing support, making it easier for our members to reach their full potential by helping them to achieve their short and long term fitness and health goals.

We always make the time to give that feeling of personal service to each and every one of our members. By focusing on our customers and going that extra mile for them, we are better able to ensure that their every visit to one of our gyms is a positive experience.

Health Club - http://www.inshapehealthclubs.com.au/

InShape Health Clubs provide thousands of members across Australia and New Zealand with effective individual programs, within high quality facilities, to ensure they stay in shape – for life!

Our InShape philosophy is all about helping people to get in shape and stay that way.  Our programs cater for people of all age groups and requirements starting with teen exercise classes, group ditness, specialist classes for older members and results based personal training.

At InShape we are committed to changing people's lifestyles and providing a vibrant, energetic environment to help members achieve results.

Gym & Fitness Centre - http://www.squashlands.com.au/

Squashlands Gym & Fitness is a health and fitness centre that caters for everyone. With 2500 square metres of shear fitness and work out equipment, it makes Squashlands Gym & Fitness the largest Gym & Fitness centre in the western suburbs of Sydney.

Squashlands Gym & Fitness has been providing Health Fitness to the public and it's members for over 25 years, with a large range of Cardio, Free Weights and Strength Machines. We are continually reinvesting in our centre and your fitness needs by looking for new and innovative ideas to keep Squashlands Gym & Fitness the best.

Our friendly staff is always on hand to assist you, and it is our priority to offer you a great workout with our qualified and experienced instructors and personal trainers.

Gym For Women - http://www.contours.net.au/

If you're looking for a fun, friendly gym for women that helps you fit a workout into your busy lifestyle, look no further than Contours.

Our innovative 29 minute workout combines the latest weight bearing equipment with a cardio workout. And unlike our competitors, we have real weights - which have been proven effective in increasing and maintaining bone density and decreasing the risk of osteoporosis.

At Contours, our friendly motivated fitness trainers are there to help you improve your fitness, increase your energy levels and even shed a few kilos. Simply ask us how.

Fitness Centre - http://www.xceler8.com.au/

Xceler8 Fitness Centre offers the best in fitness centres, not only in Wagga Wagga, but also in the Riverina. We are the only gym in country NSW that offers the AIPT Personal Training!

We have Gym Memberships to cater for everybody, young or old, fit or unfit. Anyone can take advantage of our second to none facilities. Check out One.2.One personal training for added motivation and inspiration in your training.

Fitness Centre - http://www.simplyactive.com.au/

Simply Active is a spacious, state of the art Fitness Centre with an extensive range of cardiovascular equipment, machine weights, free weights and a large choice of exercise classes.

Not only does Simply Active make exercise easy and accessible for Sydney city workers and residents but also offers a Fitness Centre in a clean, contemporary, motivating and friendly environment at realistic prices.

Whether you are a first starter or a regular exerciser we can cater for your fitness, wellbeing and body shape needs.